Information Teia is sharing with me
Over the last two days, Teia has sent me some truly great links. These short presentations don't take long to listen to and are well worth it. This is what I'm looking for as we share with each other. Teia has embraced change even though it is terrifying for her and she feels that she is a failure, she keeps standing back up and giving it another go. I am proud of you Teia! This article is not in her voice. It is about the links she shared with me. I learned a lot about Gaslighting during therapy sessions and have been surprised at how much of this has gone on in my life. It is so much easier to let go of the opinion of others now. I also learned that anyone challenging my intelligence, my heart, or simply trying to coerce me by forceful speaking, is not interested in my well being. These people are serving their own agenda and the longer and louder they try to convince me, the more certain I am that I need to step ba...