Self Awareness
Good morning, everyone, You may have noticed that I did not post for the month of January 2022. I could have written something ahead of time but I didn’t. I could have written something last week but I didn’t. I chose to be on schedule with the February post. I could not have written anything for four weeks because of the position my body had to be in for optimum healing from my foot surgery. Self-awareness is a practice that I initiated several years ago, but that practice has deepened over the past year and intensified in the last two weeks. My concept of self-care has greatly expanded just in the last eight weeks. I wrote a post a few months ago about my pain with my foot. I even managed to make the connection to my life foundations. Wednesday will be the end of the 5 th week after the surgery. I have been freed to put 60 lbs of pressure on the healing foot but it could be longer than three weeks before I can w...